Tuesday, September 3, 2013

Drink a Rainbow a Day! :)

Below is the guide for the "Drink a Rainbow a Day" rule that you should follow whilst juicing!

Reboot Daily Guide

Wake up: Drink 2 glasses of hot water
 (we suggest adding lemon and/or ginger)

Breakfast : Go Orange or Red
Mid-Morning: Drink 16 oz. unflavored coconut water 
Lunch: Go Green
Afternoon snack: Go Green or Red
Dinner: Go Green
Dessert: Go Purple or Orange
Bedtime: Drink herbal tea
 (with pure stevia for sweetness if desired)
Throughout the day: Drink lots of water

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